You might overlook rice’s nutritional advantages considering how frequently you see it on menus throughout the world (it ranks second among gluten-free grains consumed globally and is a staple food for more than 50% of the world’s population). You might be shocked to hear that this common grain contains a tonne of nutrients in every mouthful, from its high energy level to the vast range of vital vitamins and minerals found in brown, red, black, and wild rice kinds that are whole grains.
Rice in Your Everyday Diet
More than half of the world’s population gets their primary energy from rice, making it one of the most important crops in the world. All types of rice, but especially white rice, are high in complex carbs and low in fat, there are multiple health benefits of rice, so the energy they supply is not only excellent quality but also long-lasting, keeping us satisfied and fuelled for longer times.
High fiber content is another benefit of wholegrain brown, red, black, and wild rice, which is essential for maintaining a healthy digestive system.
We at Hakimi distributors feel justified in introducing ourselves as a recognized international rice exporter in Canada who brings “Qismat” rice directly to you from one of the most well-known brands of rice. We can offer goods at the most affordable costs while upholding international quality standards because we are a significant player in both the domestic and international markets.
Rice in a diet; The health benefits of incorporating it in your everyday meal plans
- High quantities of magnesium, which is beneficial for controlling blood sugar levels, manganese, and selenium are among the many advantages and health benefits of rice, especially brown rice (good for cell protection and the immune system).
- Other health benefits of rice such as black rice and red rice include high levels of antioxidants and anthocyanin (both of which have anti-inflammatory properties and are vital for good cell health).
- In addition to being a great source of protein and amino acids (which are essential for the health of muscles), magnesium, manganese, and B vitamins, wild rice also contains a lot of zinc, which aids in metabolism (good for all-around body functioning).
Additionally, all wholegrain kinds are rich in potassium, phosphorus, and iron, which are essential nutrients for maintaining a healthy body. There are numerous health benefits of rice so it is wise to incorporate these whole grains in your everyday meal plans.
Types of rice available at Hakimi Distributors and their culinary uses:
1.The basmati long-grain brown rice: offers amazing and exceptionally long and alluring grains of cylinder old age whole grains. Our Basmati BROWN rice is of the highest grade long grain. Hakimi rice Distributors in Canada never skimp on quality, quantity, or packaging, our customers consistently express satisfaction with our services. Specific aged crops that are farmed naturally add to several health benefits of rice. It is a specialty food that has an amazing taste, an extra long slender, angular shape, and a scent that will easily overpower the perception of an entity enjoying a meal is the extra long grain Basmati BROWN rice.
2. Long grain golden sela rice: The Canadian Hakimi rice producer offers magnificently extra-long, alluring grains of cylinder-shaped old-age Basmati STEAM rice. The 1121 Basmati GOLDEN SELA rice, which has extra long grains of the highest quality, is our best-selling item. The numerous health advantages of Golden Sela Rice are also well known. In addition to reducing malnutrition, it also helps people who are deficient in iron, zinc, vitamin c, protein, vitamin a, and vitamin c. In addition, it cooks quickly and gives your food a delicious aroma. This guarantees that every grain is pure.
3. Long-grain steam creamy rice: Basmati is a long-grain rice with a distinctive aroma that is grown in Pakistan, Bangladesh, and India. It yields a soft, fluffy texture, a distinct flavor, and grains that don’t cling together. Although it is frequently used in curries and stir-fries, it also works well as a side dish. 1121 Double Extra Long Grain Basmati, Steam-Creamy Without a doubt, rice is of the highest quality and has separate grains after cooking. The main requirements are Silky Polish with a maximum moisture level of 12.5%, Extra Well Milled, and Color Sorted. These are also popular for contributing to the several health benefits of rice.
4. Long grain white rice: The majority of white rice sold is enriched with thiamin, niacin, folic acid, and iron. It comes in short-, medium-, and long-grain varieties. White rice shouldn’t be rinsed before or after cooking to preserve the nutrients. There are multiple health benefits of rice, and it can be used to solve a variety of culinary problems. For example, it can be used to make soup, and rice pots are essential for making rice sushi rolls.
Why Hakimi Distributors is your go-to rice distributor in Canada?
Hakimi Distributor is a renowned brand and rice exporter in Canada. We are the industry leader in supplying businesses with spices, disposals, and dried mangoes too. Paper bags, mugs, containers, and straws are among the compostable items we also bring. To give our customers the best possible service, we collaborate with thousands of well-known businesses. These partnerships guarantee that the products our customers purchase from us are tried-and-true, dependable, and of the greatest caliber. Hakimi Distributors is a name that is perfectly consistent with dedication and excellence. Our main objective is to provide you with the best organic products possible.
We provide the highest caliber grains, with authentic quality which contributes to the multiple health benefits of rice too.
FAQs
- Can I eat rice if I’m trying to lose weight?
Diets rich in whole grains, such as brown rice, have been more consistently shown to promote weight loss and support the maintenance of healthy body weight.
- Can I eat rice if I’m gluten-free?
Yes, all rice is gluten-free in its natural state. Brown rice, white rice, wild rice, and rice flour are all included in this.
- Where can I find authentic rice distributors in Canada?
Hakimi Distributors is your authentic rice distributor in Canada. Hakimi distributors are a well-known brand and rice exporter in Canada.
Conclusion:
There are multiple health benefits of rice when consumed frequently. High-protein rice is the perfect option if you’re looking for a protein-rich cuisine for your vegan or vegetarian diet or an outstanding pre-workout meal! There are numerous ways both brown and white rice can enhance the general health of your body. Visit Hakimi distributors to obtain the best varieties of rice.